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Sugar as a superfood
diet

Sugar as a superfood

Notes from Rujuta Divekar's book - Indian Superfoods Introduction Cane derived Sugar is a superfood. It's unjustly vilified in the west and that's having a damaging effect in Indian diets. History of Sugar use in India There are references to crystalline sugar from the Gupta period (320–550 ce) and
Sep 16, 2022 3 min read
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